In 100 g (Grams) of Sweet potato, cooked, candied, home-prepared there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Sweet potato, cooked, candied, home-prepared.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Sweet potato, cooked, candied, home-prepared

Sweet potato, cooked, candied, home-prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, cooked, candied, home-prepared are listed below.

Water	62.75 g	62.75%
Energy (calorie)	164 kcal
Energy (joule)	686 kJ
Protein	0.89 g	0.89%
Total lipid (fat)	3.54 g	3.54%
Ash	0.69 g	0.69%
Carbohydrate, by difference	32.12 g	32.12%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	27.25 g	27.25%
Sucrose	26.56 g	26.56%
Glucose (dextrose)	0.38 g	0.38%
Fructose	0.31 g	0.31%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	26 mg	0.03%
Iron, Fe	0.79 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	25 mg	0.02%
Potassium, K	178 mg	0.18%

Nutrients in Sweet potato, cooked, candied, home-prepared